Stress Less, Live More: A Blueprint for Stress Management in the Modern World

by Mike Anderson

Embark on a transformative journey with "Stress Less, Live More: A Blueprint for Stress Management in the Modern World." In this insightful guide, discover a roadmap to navigate the challenges of contemporary life and design a future filled with resilience and joy. From understanding the science behind stress to crafting your personalized stress management blueprint, this book offers a holistic approach that goes beyond quick fixes.

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• Format: Paperback
• Language: English
• ISBN: B0CP1R38GY
• ISBN13: 9798223846314
• Release Date: November 2023
• Publisher: Sarah Marshal
• Length: 90 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"