Stress Less: How to Achieve Inner Calm and Relaxation

by Karen Bluth and Aubre Andrus

Book Overview

It can be easy to get bogged down in stress. Luckily there are countless strategies to beat it. When you're feeling anxious or overloaded, the projects in this book can help. Calm down and center... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1515768228
• ISBN13: 9781515768227
• Release Date: August 2017
• Publisher: Capstone Press
• Length: 48 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 8.0" x 10.1"
• Age Range: 9 to 13 years
• Grade Range: Grades 4 to 8