Stress: How to De-Stress Without Doing Less

by Kate Middleton

Stress is a growing problem, and an everyday part of modern life. But with three out of five visits to the doctor attributed to stress-related problems, it's something we can't afford to ignore. So what is stress and who does it affect? And what can YOU do about it?

• Format: Paperback
• Language: English
• ISBN: 0745953735
• ISBN13: 9780745953731
• Release Date: July 2009
• Publisher: Lion Books
• Length: 192 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 5.0" x 7.7"