Stress-Free Lifestyle: A Mind, Body, and Soul Approach to Stress Management

by Nik Nikam

WHAT INSPIRED ME TO WRITE THIS BOOK? I have been in the medical field for well over a quarter of a century. As a cardiologist at the Texas Medical Center in Houston, I have helped people with heart conditions and stress-related symptoms. During these years, I have made keen observations of people and their problems that bring them to my practice. I studied and learned from my life as I traveled from place to place and through various stages of aging...

• Format: Paperback
• Language: English
• ISBN: 0976527545
• ISBN13: 9780976527541
• Release Date: April 2016
• Publisher: Sugar Land Heart Center
• Length: 252 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"