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Hardcover Stress and Challenge at the Top: The Paradox of the Successful Executive Book

ISBN: 0471919837

ISBN13: 9780471919834

Stress and Challenge at the Top: The Paradox of the Successful Executive

Discusses the process of achieving and maintaining personal health and well-being while, at the same time, striving to be successful at work. Categorizing executives into four main groups, it examines the health risks associated with mismanaged stress and reviews prevention strategies for effective stress management. In the course of this examination, a preventive stress management model is developed and a guide for building a stress management plan...

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Format: Hardcover

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