Strength Training Past 50 - 2nd Edition

by Wayne L. Westcott and Thomas R. Baechle

Book Overview

Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50 . Strength training offers many benefits for active adults, including enhanced... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 073606771X
• ISBN13: 9780736067713
• Release Date: April 2007
• Publisher: Human Kinetics Publishers
• Length: 255 Pages
• Weight: 1.28 lbs.
• Dimensions: 0.7" x 7.1" x 9.9"