Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain

by Marc McLean

Book Overview

Want To Make The Most Of Your Weight Training Workouts? You've Got To Get Your Nutrition Right...

The fitness world is crazily confusing with countless diets out there claiming to be the best.

Low-carb, sky-high protein, keto...it's hard to figure out what to believe.

Then there are countless crappy supplements promising the world - and all sorts of advice being thrown at you about macronutrients, micronutrients...blah,...

• Format: Paperback
• Language: English
• ISBN: 1546324143
• ISBN13: 9781546324140
• Release Date: April 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 148 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"