Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain

by Marc McLean

Book Overview

A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training Program

Looking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program?

Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results?

This is it.

Strength Training Nutrition...

• Format: Paperback
• Language: English
• ISBN: 1916125409
• ISBN13: 9781916125407
• Release Date: May 2019
• Publisher: Marc McLean
• Length: 152 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"

Customer Reviews

Dont waste your money

This is the worst book I have ever purchased. There is nothing in this book that isnt common sense. Very general information. Mostly the author talks about themself and not the actual topic of the book. large font, double spaced. Its more of a pamphlet turned into a book. Youre better off going to The Google