Strength Training NOT Bodybuilding: How To Build Muscle And Burn Fat...Without Morphing Into A Bodybuilder

by Marc McLean

New and freshly updated in September 2020 with pictures of all the top weight training exercises...and links to bonus videos.

Have you failed to get in great shape after weeks and months of going to the gym?

Do you lack confidence with weight training, feel too weak, or feel self-conscious about your current bodyshape?

Are you put off lifting weights because you don't want to end up with the bulky, overgrown bodybuilder...

• Format: Paperback
• Language: English
• ISBN: 1979402620
• ISBN13: 9781979402620
• Release Date: November 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"