Strength Training for Women over 50, Take a Fun-filled Journey to Tone Muscles, Boost Metabolism and Improve Bone Density with Expert Guidance

by Francesca Russo

Book Overview

Join Franny and her tribe sisters, Nora and Robbie, for a journey filled with laughter, concrete life skills, health solutions, and strength training. This unique book entertains and improves your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B0CJL294KQ
• ISBN13: 9781962519014
• Release Date: September 2023
• Publisher: Crazy Sisters Publishing, LLC
• Length: 184 Pages
• Weight: 0.66 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"