Strength Training for Beginners: A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life [Large Print]

by Joan Bassey and Susie Dinan

A dynamic new installment in the popular "stand up series", this full-color exercise guide, published in large print, will help women reverse symptoms of osteoporosis, increase energy, and look and... This description may be from another edition of this product.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 0060959266
• ISBN13: 9780060959265
• Release Date: January 2001
• Publisher: HarperResource
• Length: 95 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.7" x 8.0" x 10.9"