Strength Training For Fencers

by Harry James

The first - and only - book written by a fencer for fencers, this book takes you through every step of the strength training process from the core to each of the muscle groups, and from static to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0978902203
• ISBN13: 9780978902209
• Release Date: January 2007
• Publisher: Ska Swordplay Books
• Length: 164 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"