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Strength Training for Fat Loss
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Strength Training for Fat Loss 1450432077 Book Cover

Strength Training for Fat Loss

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Format:Paperback
Language:English
ISBN:1450432077
Format: Paperback
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Strength Training for Fat Loss 1718218486 Book Cover

Strength Training for Fat Loss

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Edition Description

As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training--circuits, combinations, and complexes--to accelerate your metabolism and maximize fat loss while maintaining and...

Edition Details
Format:Paperback
Language:English
ISBN:1718218486
Format: Paperback
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