Strength Training at Home: How to Get a Toned and Muscular Body by Home Workout

by Edward C Wilson and Edward C. Wilson

Strength Training Workouts & Bodybuilding Training

Doesn't most everyone dream of having a healthy body that is also strong and fit? Well, sure, but how can the average person fit a gym workout into his or her daily schedule? The answer is Strength Training at Home--a guide to help you get the strength training you need right in your own home and according to your own schedule.

This informative book...

• Format: Paperback
• Language: English
• ISBN: 1648422632
• ISBN13: 9781648422638
• Release Date: November 2020
• Publisher: Insight Health Communications
• Length: 36 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"