Strength LAB: Explosive Strength and Maximum Power for Athletes

by Matthew Vincent

Book Overview

Strength LAB: Explosive Power and Maximum Strength for Athletes This book is the follow up from Matt Vincent's Training LAB. The first book was a block periodization training program aimed at strength... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1500518719
• ISBN13: 9781500518714
• Release Date: July 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 84 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"