Effective Coaching in Strength and Conditioning: Pathways to Superior Performance

by Ian Jeffreys

Book Overview

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light onto the many questions that challenge coaches.

• Format: Paperback
• Language: English
• ISBN: 0415839998
• ISBN13: 9780415839990
• Release Date: September 2019
• Publisher: Routledge
• Length: 348 Pages
• Weight: 1.27 lbs.
• Dimensions: 0.7" x 6.8" x 9.7"