Strength and Conditioning for Rowing

by Alex Wolf

The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration...

• Format: Paperback
• Language: English
• ISBN: 1785007416
• ISBN13: 9781785007415
• Release Date: July 2020
• Publisher: Crowood Press (UK)
• Length: 176 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.4" x 6.7" x 9.3"