Strength and Conditioning: A Concise Introduction

by John Cissik

Book Overview

Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 041566666X
• ISBN13: 9780415666664
• Release Date: September 2011
• Publisher: Routledge
• Length: 311 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 6.8" x 9.5"