Stop Your Panic Attacks Now: Your Step-by-Step Guide to Feeling Relaxed and Calm

by Peter Lambrou

This 88-page book is rich with the processes, exercises, and methods for overcoming panic and anxiety attacks in 4 simple steps. First, you learn a variety of relaxation methods. Second, you learn to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1463505213
• ISBN13: 9781463505219
• Release Date: January 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 170 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"