Stop Smoking: Strategies For Overcoming Nicotine Dependence And Achieving Optimal Health Without Weight Gain (The Key To Cessation O

by Gerard Brisebois

How to achieve a lasting cessation from smoking and embark on a trajectory towards an improved state of well-being and optimism. Acquire knowledge about the mechanisms that contribute to the development of smoking addiction, and acquire strategies to effectively overcome the addiction, irrespective of whether you have been a smoker for a brief period or an extended duration. This literary work shall offer enduring resolutions to an issue that impacts...

• Format: Paperback
• Language: English
• ISBN: 1837878242
• ISBN13: 9781837878246
• Release Date: July 2023
• Publisher: Christopher Thomas
• Length: 142 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"