Stop Smoking Now 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

by David Marks

Book Overview

Have you ever tried to give up smoking? Most smokers have. It is even more difficult to avoid relapse - after days, weeks or even years - and the long-term results of many stop smoking programmes are... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1472138651
• ISBN13: 9781472138651
• Release Date: November 2017
• Publisher: Robinson Press
• Length: 368 Pages
• Weight: 0.60 lbs.
• Dimensions: 1.1" x 4.9" x 7.7"