Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner

by Alicia Muñoz, Alicia Muñoz, Alicia Muñoz LPC

Book Overview

It's time to stop overthinking your relationship! The four-step approach in this book will help you move beyond excessive rumination, so you can rediscover joy, ease, and meaningful connection with your partner.

Rumination--obsessive thinking about an idea, situation, or choice that can interfere with normal life--is a common and destructive issue that can negatively impact romantic relationships, whether you're just starting out or...

• Format: Paperback
• Language: English
• ISBN: 1648480039
• ISBN13: 9781648480034
• Release Date: September 2022
• Publisher: New Harbinger Publications
• Length: 200 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"