Stop Overthinking: "Master Your Mind and Embrace a Simpler, Happier Life"

By: Garcia, Alexander Ellis

"Stop Overthinking" is a practical guide to help readers break the cycle of overthinking and find peace of mind. Through actionable tips and exercises, this book offers a roadmap for tackling worry and anxiety, improving decision-making skills, and building resilience. Whether you struggle with chronic overthinking or occasional bouts of anxiety, this book provides the tools you need to live a more fulfilling and mindful life.

• Format: Paperback
• Language: English
• ISBN: B0BW2QML1W
• ISBN13: 9798378637003
• Release Date: February 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"