Stop Overthinking: How To Stop Worrying When You Have Anxiety & Overcome Destructive Thinking

By Albert Erikson

Stop Overthinking: How To Stop Worrying When You Have Anxiety & Overcome Destructive ThinkingIt is important at times to consider the decisions we make rather than rushing headfirst into everything and to worry about certain things is perfectly normal. Every now and then we can all get "stuck" inside our own heads. However, when these thoughts and worries becomes all-consuming, it can lead to destructive thinking which is bad for both your mental and physical health. Your Step-By-Step GuideIn This Book, You Will Learn How To Stop Worrying When You Have Anxiety & Overcome Destructive Thinking.You will learn: What Is Overthinking?Are You An Over-thinker?Ways to Relieve OverthinkingPress the "BUY NOW" button now and get started right away.Albert Erikson

• Format: Paperback
• Language: English
• ISBN: 1693396734
• ISBN13: 9781693396731
• Release Date: September 2019
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"