Stop Calling It Anxiety: A New Perspective on Living with Worry

by Jennifer Erickson

Are you ready to look at Anxiety in a different way? If you are, this book might be just what you need. The word anxiety has become synonymous with everyday life stress. The word anxiety is no longer used for true moments of anxiousness. For this reason, rather than being able to identify specific emotions or thought, people are starting to struggle to tell the difference between what appropriate worry is and what is catastrophized worry. The reality...

• Format: Paperback
• Language: English
• ISBN: 0578300028
• ISBN13: 9780578300023
• Release Date: October 2021
• Publisher: Jennifer Erickson Arts
• Length: 206 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"