Stop Binge Eating 101: How To Overcome Compulsive and Emotional Eating

by Monica E Harris

Ready to win the battle over stress eating?

I have felt the shame of eating twice as much as everyone else at the dinner table. I've made promises to myself about dieting that have been broken as quickly as I could consume a box of double chocolate chip cookies. I don't want to enjoy these foods in moderation. I want to keep eating until I can't eat anymore... I've felt judgment from friends and family that criticize my eating choices...

• Format: Paperback
• Language: English
• ISBN: B08D4Y512Z
• ISBN13: 9798666938232
• Release Date: July 2020
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"