Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway

by Matthew S. Boone, Lisa W. Coyne, Jennifer Gregg

Book Overview

Afraid? Do it anyway The 25 microskills in this little book will help you stand up to your fears, so you can live the life you really want.

To fear is to be human. But fear can also keep us stuck living lives that are stale, stagnant, or downright miserable. Fear leads us down paths that feel more safe, but that deep down we know are wrong for us. The good news is that you can stand up to your fears and change your life for...

• Format: Paperback
• Language: English
• ISBN: 1684036054
• ISBN13: 9781684036059
• Release Date: November 2020
• Publisher: New Harbinger Publications
• Length: 192 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.5" x 4.9" x 6.9"
• Grade Range: Kindergarten