Stop Anxiety & Negative Thinking: Learn through Cognitive Behavioral Therapy how to Master your Emotions, get Productivity Overcome Negativity, Retrai

by David Cliff Moore

☆☆Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you want to defeat your anxiety and depression without having to rely on prescription drugs? ☆☆

If you want to declutter you mind, understand how you can stop anxiety and negativity, then keep reading...

This is not only a scientific book that explains what Anxiety and CBT is and how does it work,...

• Format: Paperback
• Language: English
• ISBN: 180115693X
• ISBN13: 9781801156936
• Release Date: October 2020
• Publisher: Charlie Creative Lab
• Length: 274 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"