Stop Anxiety & Negative Thinking: Learn through Cognitive Behavioral Therapy how to Master your Emotions, get Productivity Overcome Negativity, Retrai

by David Cliff Moore

☆☆Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you want to defeat your anxiety and depression without having to rely on prescription drugs? ☆☆

If you want to declutter you mind, understand how you can stop anxiety and negativity, then keep reading.

This is not only a scientific book that explains what is CBT is and how does it work, why some people get depression and...

• Format: Paperback
• Language: English
• ISBN: B087CVXTBW
• ISBN13: 9798638694159
• Release Date: April 2020
• Publisher: Independently Published
• Length: 274 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"