Stop & Drop Diet: Lose Up to 5 Lbs in 5 Days

by Liz Vaccariello

Book Overview

"New York Times" best-selling author and "Reader s Digest" editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods so you can drop up to a pound a day Want to drop up to a pound a day? You don t have to give up your favorite foods or become a slave to your stove. Just follow this guide to lightening up by making little tweaks to...

• Format: Hardcover
• Language: English
• ISBN: 1621452603
• ISBN13: 9781621452607
• Release Date: December 2015
• Publisher: Reader's Digest Association
• Length: 384 Pages
• Weight: 2.25 lbs.
• Dimensions: 0.9" x 7.3" x 10.2"