Feeling overwhelmed by your emotions? Constantly worried & stressed out about your life? Struggling to stop negative thinking? If so, then you're in the right place... Stoicism teachings not only provide the most efficient advice for dealing with adversity. But also the best playbook to harness your emotions. Both go hand-in-hand when traversing the many highs & lows of life. Stoic principles lay out a blueprint on exactly how to "Think,"...