Stillness Within: A Journey to Calm the Overactive Mind

By: Singh, Anshumala

In today's world, life moves quickly. Our minds are often full of thoughts, worries, and responsibilities. It seems like there is no time to pause, and the constant rush can make us feel tired, stressed, and disconnected from ourselves. "Stillness Within: A Journey to Calm the Overactive Mind" is a book for anyone who feels this way.

This book is about finding peace in the middle of a busy life. It is not about changing everything at once...

• Format: Paperback
• Language: English
• ISBN13: 9798337726021
• Release Date: August 2024
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"