Steady As A Rock

by Anna Cohn Donnelly

Steady as a Rock is a fully illustrated inspiring story, told in the first person, of a group of senior citizens who find relief from the complications of Parkinson's and much more by regularly attending a boxing class entitled Rock Steady Boxing. By working out together, friendships abound and participants find they are no longer fighting alone the effects of the disease. The book documents the benefits of stepping out of your comfort zone. To quote...

• Format: Paperback
• Language: English
• ISBN: 1973796627
• ISBN13: 9781973796626
• Release Date: August 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 34 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"