Staying Sane When You're Quitting Smoking

by Evelyn Fazio, Pamela K. Brodowsky, Evelyn M. Fazio

The emotional and physical triggers that cause us to light up don't miraculously disappear when we decide to quit smoking. Indeed, when the nicotine patch isn't fooling you anymore and when you've chewed more gum than you can bear to recount, here are true stories from the front lines of the battle to counter inevitable cravings and avoid other smokers. Distracting, amusing, and inspiring, this book helps readers stick with the effort to kick the...

• Format: Paperback
• Language: English
• ISBN: 073821034X
• ISBN13: 9780738210346
• Release Date: October 2005
• Publisher: Da Capo Lifelong Books
• Length: 230 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.7" x 6.5" x 8.2"

Customer Reviews

Great Stocking Stuffer for my Smoking Sufferer Friends

Although I don't personally smoke, three of my co-workers do and they've created a pact to quit smoking, and I am SO TIRED of listening to their constant complaining all the time about how hard it is to quit. I don't know if this book will help them or not, but I bought each of them a copy, and hopefully the personal stories will both help them to quit and give me some PEACE and QUIET around the office. Sheesh!