Is this a fitness manual that promises to give you a toned "Hollywood babe figure" in just 30 days?No. Does it provide food and workout "hacks" for growing lean muscle and losing belly fat more quickly than a sneeze in a cyclone? Is it a bodybuilding book? Without a doubt. But does it provide a detailed guide to eating well, exercising, and losing up to 35 pounds of fat (or more) while building impressive amounts of strength...