Staying Fit After 40: The Body You Deserve

by Richard Robertson

Discover the fitness secrets to burning off those extra unwanted pounds, reverse aging and build lean muscle with this definitive guide to staying fit, healthy and ripped through your 40's and beyond

Are you struggling to come to terms with your declining levels of fitness as you hit your 40's? Do you want to uncover proven ways to maintain your flexibility and stay supple while taking your body to new heights of physical fitness?

If you...

• Format: Paperback
• Language: English
• ISBN: 1706672012
• ISBN13: 9781706672012
• Release Date: November 2019
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"