Stay Young the Melatonin Way: The Natural Plan for Better Sex, Better Sleep, Better Health and Longer Lif

by Michael Boyette and Steven J. Bock

Book Overview

A simple yet effective program for a longer, healthier life, Stay Young the Melatonin Way explains how the natural hormone melatonin works, and reveals how changes in diet and lifestyle can increase... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0452275253
• ISBN13: 9780452275256
• Release Date: January 1996
• Publisher: Plume Books
• Length: 230 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.6" x 5.3" x 7.9"