Stay Healthy Lose Weight: 30 minutes exercise every week with healthy diet tips

by Ashley Wells and Ashley Wells

Weight loss programs offer a process to safely and effectively lose weight in accordance to a plan. Weight loss is achieved when the calories intake is less than the calories burnt. Therefore adequate exercise is necessary..

• Format: Paperback
• Language: English
• ISBN: 1708979840
• ISBN13: 9781708979843
• Release Date: January 1
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"