Starving the Depression Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People

by Kate Collins-Donnelly

Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1849056935
• ISBN13: 9781849056939
• Release Date: July 2019
• Publisher: Jessica Kingsley Publishers
• Length: 280 Pages
• Weight: 1.45 lbs.
• Age Range: 10 to 16 years
• Grade Range: Grades 5 to 11