Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management

by Kate Collins-Donnelly

Book Overview

Help children to understand and manage their anxiety with this engaging and imaginative workbook.

The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink

Based on cognitive behavioural...

• Format: Paperback
• Language: English
• ISBN: 1849054924
• ISBN13: 9781849054928
• Release Date: August 2014
• Publisher: Jessica Kingsley Publishers
• Length: 192 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 6.7" x 9.6"
• Age Range: 5 to 9 years
• Grade Range: Preschool to Grade 4