Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

by Kate Collins-Donnelly

Children's Choice Winner at the School Library Association's Information Book Awards 2014

The Anxiety Gremlin loves one thing - to feed on your anxiety But watch out, as the fuller he gets, the more anxious you get How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away.

Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different...

• Format: Paperback
• Language: English
• ISBN: 1849053413
• ISBN13: 9781849053419
• Release Date: February 2013
• Publisher: Jessica Kingsley Publishers
• Length: 168 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.4" x 6.9" x 9.6"
• Age Range: 10 to 16 years
• Grade Range: Grades 5 to 11