Start Making Your Bed: Habits to design your life, think big and become mentally strong.

by Roger Steward

40% of your actions are unconscious habits. Discover how to control them.

How many times do you feel stressed at work and then involuntarily start walking to the coffee machine to calm your mind with a cup of fresh-brewed coffee?

How often do you intend to eat healthier, stress less, do more sports or be more productive... But then you can t stick to it?

You've tried different strategies to turn from couch potato to super...

• Format: Paperback
• Language: English
• ISBN: 1657897508
• ISBN13: 9781657897502
• Release Date: January 2020
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"