Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

by Susan Piver

Book Overview

A concise, jargon-free guide to learning what Buddhist meditation is--and isn't--with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1611802679
• ISBN13: 9781611802672
• Release Date: September 2015
• Publisher: Shambhala
• Length: 192 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.5" x 4.2" x 6.9"