Star Trek: Body by Starfleet: A Fitness Guide

by Robb Pearlman and Robb Pearlman

A fully illustrated guide that bridges the nexus between stasis and health, Star Trek: Body by Starfleet provides real, practical, and fun exercises for Star Trek fans of all ages and physical abilities so that they may boldly live long and prosper.

Drawing from the most celebrated and iconic elements of over 50 years of Star Trek, Body by Starfleet will provide any pop-culture (or junk-food) junkie...

• Format: Hardcover
• Language: English
• ISBN: 0762495774
• ISBN13: 9780762495771
• Release Date: December 2019
• Publisher: Running Press Adult
• Length: 136 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.7" x 5.7" x 8.1"