Stamina Training for Teen Athletes: Exercises to Take Your Game to the Next Level

by Shane Frederick

Book Overview

It's easy to start a five mile run, but it's a lot harder to finish it That's why stamina training is so important. Increase your endurance so you can make that fourth quarter tackle, third period... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1429680016
• ISBN13: 9781429680011
• Release Date: January 2012
• Publisher: Capstone Press
• Length: 48 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 7.7" x 9.8"
• Age Range: 12 to 14 years
• Grade Range: Grades 7 to 9