Stacy for Seniors: Activities and Inspiration for Postive Aging

by Stacy Connelly

STACY FOR SENIORS is an activity book that offers safe, practical ways to improve and enhance the daily lives of older adults who have become less independent due to injury, illness or natural aging.& ; & ; Readers will discover the enjoyment of nurturing the body, mind and spirit presented from a fun and relaxed viewpoint.& ; Easy to follow exercises for the BODY to improve balance, flexibility and strength. These exercises work all major muscle...

• Format: Paperback
• Language: English
• ISBN: 0985983906
• ISBN13: 9780985983901
• Release Date: October 2012
• Publisher: Stacy for Seniors
• Length: 80 Pages
• Weight: 0.55 lbs.
• Dimensions: 10.0" x 0.2" x 8.0"