Spud Fit: A whole food, potato-based guide to eating and living.

by Andrew Flinders Taylor and Mandy van Zanen

The Spud Fit Cook Book is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change. With contributions from more than 90 of the world's foremost leaders in the plant based movement including best-selling authors Dr Michael Greger (How Not To Die), Dr John McDougall (The Starch Solution), Dr Doug Lisle and Dr Alan Goldhamer (The Pleasure Trap) and many, many more, you'll learn everything you...

• Format: Paperback
• Language: English
• ISBN: 0995409617
• ISBN13: 9780995409613
• Release Date: October 2018
• Publisher: Spud Fit
• Length: 256 Pages
• Weight: 1.86 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"