Sprinting II It Takes Guts

by Samuel James Freas

Sam has used his experience and skill in successfully developing Olympic and world swimming champions, world-record holders, U.S. champions, and collegiate and Masters champions to bring you up to date on his latest methods to gain speed and develop sprinters. In Sprinting: It Takes Guts, he shares timeless axioms and essentials for speed as well as revised material from his bestselling and sold out book--Sprinting: A Coach's Challenge. His practical...

• Format: Paperback
• Language: English
• ISBN: 0692341412
• ISBN13: 9780692341414
• Release Date: January 2015
• Publisher: Sports-Aid International, Inc.
• Weight: 0.75 lbs.
• Dimensions: 6.0" x 9.0"
• Age Range: 14 years and up
• Grade Range: All grades