This text compiles nutritional recommendations for sports ranging from football, basketball and hockey to cycling, skiing and swimming into one practical, comprehensive source. Topics include nutrient... This description may be from another edition of this product.
This book is a terrific resource that should be on the desk of every nutritionist, sports dietitian, and coach. Athletes who want to improve performance in a healthy way need to focus on fuel; and this resource is full of scientifically valid and up-to-date information on the roles of food for performance. This is a must read.
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