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Paperback Sports Health Book

ISBN: 0399511075

ISBN13: 9780399511073

Sports Health

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Format: Paperback

Condition: Very Good

$6.29
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Book Overview

Suitable for general readers and medical and sports professionals alike, a handbook on sports injuries which explains athletic injuries in concise terms, sheds light on their cause, symptoms and... This description may be from another edition of this product.

Customer Reviews

4 ratings

From injury prevention to taking care of that injury.

I've had this book since it was printed. I had to get a second copy just to lend out to friends. An excellent source for anyone that exercises. From injury prevention, risk and cause, identify and differentiate to treatment of the most common sports injuries.

Wish I could give it 6 out of 5 stars!

I have played just about every sport known to man in my 43 years of life. I bought this book in 1985 after a softball injury kept me from going to a national tournament. IT IS TIMELESS. It is organized by body section, which makes it an easy reference manual for the non-medical folks like me. Leg injury, find it in the leg section, back injury, back section, etc. I came here because I hurt my back this weekend while loading moving boxes into storage and one of the MANY boxes contains my "sports injury bible" (obviously this book). I frantically searched through as many boxes as I could to find it without hurting my back further, but it is KILLING me that I can't find it (killing me MORE than the injury!). It has become a trusted friend over the years and I came here thinking I wouldn't mind having a backup for now. Mine has been leant out MANY times over the years to teammates and other friends, and saved me TONS OF MONEY by replacing doctor and hospital visits. If you are an athlete and endure the typical weekend sportsman's injuries, and HATE going to the doctor only to hear: "Take two of these and call me Monday", find this book and hang on to it! It shows you how to rehabilitate AND strengthen injured muscles, ligaments, etc. My softball injury was a second degree tear of the rotator cuff muscle (I found that out from reading the book and WITHOUT going to a doctor ONE!). The book told me how to figure out what was wrong, how to fix it, when I could go back to playing (both conservative AND agressive estimates), AND THEN how to strengthen the muscle and surrounding muscles so that there would be MINIMAL scar tissue. Within months my throwing arm was even STRONGER than before the injury. Dr. Southmayd has many interesting stories of helping pro and amateur athletes with their rehabilitation intermingled with the why this works and that doesn't. He writes from an understanding of the perspective of the athlete (when can I get back to playing?!?). I consider myself lucky that I have one of these, bought ignorantly as an alternative to seeing a doctor in 1985. Get one if you can, I can't wait to unload these boxes and find mine!

The only Sports Medicine book I own

The Paperback version of this book was given to me free when I was a medical student in 1985. I practice rheumatology and am an athlete myself. Whenever a question comes up regarding an athletic injury, if I am not immediately familiar with the disorder or can't find information from other sources, I dust off this book. I can't recall a time when this book failed me or the patient. Its conservative approach with a big measure of wisdom makes it the best sports medicine book I have ever seen. With regard to non surgical treatments, it never seems to get out of date. For this reason it is probably the only textbook I still own dating back to my medical school years. The reason I accessed this site was to see if a revised edition exists, which sadly doesn't seem to be the case. This book is not only the best I have seen for a physicians use, but for a therapist or sophisticated athlete as well. I would welcome any information on a possible successor to this edition.

Best Sports Health Book

We have owned this book for many years and reference it regularly. It has been loaned to a number of friends and colleagues many of whom purchased their own copies after reading it. The descriptions of injuries are excellent, and, although is was published a number of years ago, the the advice is still sound. I highly recommend it to anyone who plays sports or exercises or has family members who do so. It is also a great reference to have at gyms and company libraries. I highly recommend it.
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